How To Cut off Toxic Relationships || In the previous post , I explained you
about the toxic parents and their signs.
Toxic people leads to a lot of negativity
in our life. One of the great sign to identify the toxic person is the uuughh
feeling you experience after a conversation or face off to a person. The toxic
people are the great manipulators. Even if they make mistake they blame you. If
you are surrounded by the toxic people and even if they are your relatives, you
life will be full of negativity, sadness , frustration etc.
We see in life, problems occur with in all
relations , but with toxic ones we see ourselves ended up as an unhappy , demotivated , low self esteemed person. It
is better to cut off the relations with the toxic people because , neither they
will live peacefully nor they will let you live peacefully. What they they do
is just to float throughout your life.
Reason
why people show the toxic behavior.
Toxic individuals blossom with control. Not the adoring,
solid control that tries to keep everyone happy safe , advising – to buckle your safety belt, wear helmet,
wear sunscreen, be kind to everyone and help everyone – instead they grasp the
control over the other’s life which makes their lives small and limited.
All that they do is trying to get the
control over the individuals life making it little and sensible. This will
happen through analysis, judgment, abuse – whatever it takes to keep somebody
in their place. The more you attempt to stand up for ‘your life’ , the more a
hazardous individual will approach toxic
behavior to get you back and squash you into the little box they trust you
should have been placed in.
Almost certainly, toxic individuals learned
their way of conduct during their own growth phase of life, either by being
exposed to the toxic conduct of others or by being over pampered without being
taught the lesson of equality and empathy. In toxic relationship there will be
various characteristics that are missing as well, for example, regard, respect
for others , empathy and sympathy, however at the center of a toxic person’s behaviour is the absence
of concern around their consequences on others. They accompany a basic
inability to see past their own needs and needs.
The
Right Time to cut off the toxic relationship
“The Right time to leave” is the most
difficult and questionable statement. Many people pass their lives in a dilemma
whether to leave or not. It could be the most important decision for our lives.
There can be many reasons for it like. what happens when you cut off a toxic
person . The problems faced are
Feelings – The person who is filling
toxicity in your life could be your very close relatives , siblings and even
parents as I mentioned in my previous posts. Leaving the person very close to
you is a very tough task at the emotional level.
Fear – They fear that what will happen to
their future if they are dependent on the toxic ones.
Many reasons can be there according to situation of life.
Here are some of the signs if you notice
happen , then it is the time to cut off.
They do not respect your views
A toxic person will never understand your point of views neither he/she
will try to. In any condition they will just show you that you are useless and
your are just a waste. In any condition they will manipulate you to agree with
their ideas.
Inability to learn
Under the influence of a toxic person, you will never get a chance to
learn anything. They will just engage you foolish acts and if it is done
something , they scold you. It will lead you to early depression , anxiety
which opposes the act of learning because eyou mind would not be working as
well.
Danger, danger, danger
If you live with any toxic person in your family say, parents or siblings
, everytime here and there , there will be only one thing running in your head
that is when again is that person going to make such a dramatic condition in
your surrounding.
They Don't Respect Your Beliefs
Suppose if you have a belief on any thing and a
person just says , you are a piece of
rubbish and so as your thoughts. That is what a toxic person does.
They Make *Themselves* The Priority
A person who
never thinks of others what they want , what they need. He just knows is that
what he/she wants and need. All of that they do is just in favour of themselves
even if it is hurting someone else. They do not cares.
There are more signs like they always play victim
card. Even if they themselves makes the mistake they behave like they are the
victims are also that much manipulative that they even make anyone believe that
they are victims.
how to remove someone
from your life completely
1.Recognize
The Toxicity.
The very first step towards eliminating the toxicity
is to recognize it. Identify that the certain person is making you feel low ,
depressed and becoming the reason for your unhappiness on a regular basis. It
means there is something wrong. I f you does not identify it , it just going to
be worse .
This is the time to eliminate and free yourself
because expecting them to be nice is just impossible.
2. Your Boundaries should be well defined.
If you want to end the relations with a toxic
person, you need to set your boundaries and stick with them for the longer
term. In the event that you revealed to yourself you wouldn't react to their
writings, don't. Square their number and square them on all online media. Try
not to send them any messages and don't check in a half year from now. Like
this you can make many boundaries and now you will be set to break the relations.
3. Stop being nice to them.
There is a general tendency of toxic persons that if
you will be too nice to them, they will be more likely to take the advantage ,
being very nice to them can be proven detrimental.
It doesn’t mean you have to be a cruel person , but what you should do is
stop going out of your way to be overly obliging.
4. Acknowledge IT'S NOT YOUR JOB
TO SAVE THEM.
Toxic individuals are
extraordinary at showing up when they are in trouble and need something, especially
during emergency in their own lives. "They'll request a help in times of
dire need or a shoulder to cry. "These are ploys for your time and
consideration. Try not to yield to them, regardless of the condition."
5. Realize THAT WHEN IT'S DONE,
IT'S DONE.
When you cut off with the toxic
persons, they will always find a way back to your life and continue to disturb
your life. Make sure when you make it clear, it is for the permanent. Other
wise they will always anyhow make a trouble or any problem in your life.
If the toxic person is from your
family , again you have to live separately if you want to live happily. But it
is difficult to cut it off for permanent , what you can do is call them only
once or twice a month or just visit them when you have holidays.
6. Deal with YOUR SEPARATION LIKE THE BREAKUP IT IS.
Truly, we need relations, but we
needn't bother with each relationship—particularly ones that bring us more
problems than help. "Vitality streams where consideration goes," .The
more clear you are about where your core is, the more effective you'll be. The
extra time you spend away from toxic individuals, the extra time you have for
yourself and the individuals that are positive, inspiring, and needed to
you." Make time for individuals who bring you blessings, and let go of the
individuals who bring you any negativity in your life.
#MyOpinion
World is so big and life is too
small to just be engaged with someone who is just getting you down in your life
instead of helping. Living or being engaged with kind of person will ultimately
give you unnecessary tension in life while you already are struggling in life ,
career etc.
Expecting this person to be
changed can be proven a foolish mistake ever , because , personality never
changes . Things will go just worse day by day leading to greater conflict and
effecting the mental health.
cutting people out of your life
8 Comments
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